Treatments may vary in time and can last for up to 1 Hour.
Prior to your treatment
It is advisable to not have had any other treatments / therapies 4 days prior to your appointment otherwise you may be asked to reschedule your Bowen appointment.
After your treatment
- Do not apply hot or cold packs, avoid hot baths, showers
- Increase water intake
- If seated for long periods of time, get up and move around every 30 mins
- Avoid vigorous sport
- Do not apply any other therapies / treatments for 4 – 5 days as this may interrupt the Bowen healing process
NOTE – It takes up to 48 hours for the treatment to take effect and 4 days for the healing process.
If you have any questions after your treatment or reinjure yourself, please contact me.